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Starting weight: 228.8
Last week's weight: 185.6
Current weight: 183.2
This week's loss: -2.4
Total loss: 45.6
STG: 170 by whenever (sophomore-in-high-school weight)
Whoo-Hoo! Feeling much better about this plateau being over.
I took the fruit out of my oatmeal in the morning and doubled the portion size- so I'm still feeling full, but eating lower calorie density foods.
I have a plan for Thanksgiving. This plan is making me feel empowered. Stuffed acorn squash, dijion-herbed green beans, potatoes, and veggie stuffing. Jeremy is making the potatoes and stuffing. For desert, I am going to attempt a no-added fat apple pie. Having never baked a pie, I am excited and a little anxious as to how that will turn out.
Copious pictures to come. :)
Last week's weight: 185.6
Current weight: 183.2
This week's loss: -2.4
Total loss: 45.6
STG: 170 by whenever (sophomore-in-high-school weight)
Whoo-Hoo! Feeling much better about this plateau being over.
I took the fruit out of my oatmeal in the morning and doubled the portion size- so I'm still feeling full, but eating lower calorie density foods.
I have a plan for Thanksgiving. This plan is making me feel empowered. Stuffed acorn squash, dijion-herbed green beans, potatoes, and veggie stuffing. Jeremy is making the potatoes and stuffing. For desert, I am going to attempt a no-added fat apple pie. Having never baked a pie, I am excited and a little anxious as to how that will turn out.
Copious pictures to come. :)
