ladyjendifi: (Bike)
One of the roadblocks that people come up against when starting out on a whole foods plant based (WFPB) diet is the perceived cost. I thought it was going to be a pricey proposition, too. Boy was I wrong! It turned out that when I eliminated meat, dairy, and processed stuff, and purchased grains in bulk, I was able to start to purchase mostly organic local food and still see a general decline in my weekly food cost. Part of this, admittedly, is that I live in the best place on earth for local, organic, fresh produce. But not always.
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It can be intimidating at first, but it IS possible to be a healthy cheapskate, if you know where to look.

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