It's been a year since I started this whole foods, plant based experiment in earnest.
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My heart is full of gratitude. Beyond being healthy, happy, and being closer to the weight I'd like to be, I feel empowered by this experience. It was and continues to be a powerful lesson in the ability to manifest one's own reality, to take control of outcomes, and live an actualized life. And if any of that rubs off even a little bit on others, then I feel like perhaps I've left the earth a little better than I found it.